Dare to Believe

How to Crush Your Comfort Zone

Recognise your own blocks and barriers to your personal development and take action.

Overview

We can all get comfortable and stop pushing ourselves but when we step out of our comfort zones, we learn and grow. This Skill Bite looks at what limits us and how we can stretch those limits to achieve the challenging things in life.

What participants will gain.

  • Be able to observe when they feel anxious and understand why
  • Develop a strategy for ‘in the moment’ risk assessment and understand how their limitations are self-constructed
  • Learn what it requires to step out of their comfort zone and how to prepare to take on new challenges